Health Blog | Doctor-Reviewed Health Articles

02 Oct

Blog

How the MyChart Patient Portal Works & How to Understand Results

October 2, 2026
By BRASH nutritionist Registered Dietitian & Clinical Researcher
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If you have received a message telling you that new MyChart results are available, you may be wondering what...

02 Oct

Blog

Understanding MyChart Results: What Your Test Results Mean

October 2, 2026
By Dr. Ashlee Williams Internal Medicine Physician
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Getting a new test result in MyChart can sometimes leave you with more questions than answers.

12 Sep

Women's Health, Sexual Health

5 Signs You May Have a Hormone Imbalance

September 12, 2026
By Dr. Ashlee O’Shell Obstetrician-Gynecologist & Women’s Health Specialist
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Hormones play an important role in almost every major function of the body. They influence your energy, mood...

02 Sep

Women's Health, Health Conditions, Nutrition and Diet

Can Pregnant Women Eat Shrimp? Safety and Nutrition Guide

September 4, 2026
By Dr. Ashlee O’Shell Obstetrician-Gynecologist & Women’s Health Specialist
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As you stand before the fish counter with cravings for garlic shrimp and an accompanying fear: is this actua...

28 Aug

Wellness, Vitamins and Supplements

Magnesium Glycinate Benefits: The Science-Backed Guide to Sleep, Calm, and Recovery

September 4, 2026
By BRASH nutritionist Registered Dietitian & Clinical Researcher
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At 1 am, staring blankly at your ceiling while your legs keep twitching can be extremely unnerving - this mi...

22 Jul

Health Conditions

Hairline (Stress) Fracture: Causes, Symptoms, Diagnosis, and Recovery Explained

You went for your usual run, or maybe you simply increased your walking distance last week, and now there's ...

15 Jul

Health Conditions

White Spots on Gums: What They Mean and When to Worry

You're brushing your teeth, you glance in the mirror, and there it is — a small white patch on your gum that...

15 Jul

Wellness

What Is Behavioral Health? Understanding the Basics

September 4, 2026
By Dr. Ashlee Williams Internal Medicine Physician
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Ask ten people what "What is behavioral health?" means and you'll get ten different answers. Some think it's...

08 Jul

Health Conditions, Wellness

Yellow Roof of Mouth: Causes, Symptoms, and When to See a Doctor

Quick Summary A yellow roof of the mouth is usual...

02 Jul

Health Conditions, Nutrition and Diet

Best Tea for Sore Throat: What Actually Helps, According to the Research

September 4, 2026
By Mackenzie Burgess Nutritionist & Dietitian
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That scratchy, raw feeling at the back of your throat ruins everything. Your morning coffee. A good night's ...